Garbanzos
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INGREDIENTS:
- 2 Tbsp vegetable Oil
- 2 onions, chopped
- 1 red bell pepper, chopped
- 4 tsp garlic, minced (or more)
- 2 tsp fresh ginger root, grated
- 6 whole cloves
- 4 inches cinnamon stick, crushed
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp Garam Masala
- 1 tsp ground turmeric
- salt to taste
- cayenne pepper
- ----dash for people sensitive to spicy
- ----more - original recipe call for 1 tsp!
- 2-15 oz cans chickpeas/garbanzo beans, drained
- 1-15 oz can diced tomatoes
- 2 sweet potatos/yams/yukons, cubed to approx size of chickpea
- Vegetable Broth as needed
- couscous or rice
- Nan bread
DIRECTIONS:
- In large pot/frying pan - fry onions & bell peppers over med heat until tender.
- Stir in garlic, ginger, cloves, cinnamon, cumin, coriander, Garam Masala, cayenne, turmeric, and salt. Cook for 1 minute over med heat, stirring constantly.
- Add chickpeas, canned tomatoes, potato cubes, and enough vegetable broth just to cover. Cover & simmer on very low heat until potatoes are done.
- Serve over cous cous, rice, whatever.
- Delicious w/Nan bread
- Tasted better the next couple of days after the flavors had blended!
Tags: Bell Peppers, Chickpeas, Garam Masala, Garbanzos, Garlic, Ginger, Onions, Sweet Potatoes, Tomatoes, Turmeric, Vegetable Broth